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RaquelVicenzi
Journal
16 Dec 20
RaquelVicenzi's Journal, 16 Dec 20
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Weigh In record (no journal entry) for 16 December 2020
93.4 kg
Lost so far:
26.6 kg
.
Still to go:
23.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 December 2020:
1164 kcal
Fat: 85.45g | Prot: 79.08g | Carbs: 19.88g.
Breakfast:
CASA do SALAME XAXIM Torresmo Pururuca .
Lunch:
Salame, Ovo Cozido.
Dinner:
Banha de Porco, Sertanorte Queijo Colonial, Ovo Frito, Salame, Couve Refogada.
more...
2378 kcal
Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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RaquelVicenzi's Weight History
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