direnç kırıldı 🗽🗽
|
74.4 kg
Lost so far: 4.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2020:
|
893 kcal
|
Fat: 35.86g | Prot: 16.40g | Carbs: 134.23g.
Lunch: Mandalina. Dinner: Tatlı Salatalık Turşusu, Ayran, Bulgur Pilavı, Patates Yemeği. Snacks/Other: Yeşil Elma, Nutella Nutella. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hedef68''s Weight History
|