Weigh In record (no journal entry) for 16 December 2020
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55 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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604 kcal
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Fat: 26.59g | Prot: 43.33g | Carbs: 54.23g.
Lunch: Hellmann's Maionese, Tomates Cereja, Hellmann's Maionese, Tomates Cereja, Seara Filezinho de Peito (Sassami), Repolho Verde Cozido, Cenouras Cozidas. Dinner: Tomates Cereja, Seara Presunto Cozido, Ovo Cozido. Snacks/Other: Itambé Requeijão Tradicional, Marilan Magic Toast Multi Cereais (1), Banana Prata, Mamão Formosa. more...
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Losing 2.8 kg a Week
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ana_a138's Weight History
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