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View Diet Calendar, 16 December 2020:
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1785 kcal
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Fat: 73.38g | Prot: 97.63g | Carbs: 196.21g.
Breakfast: Boiled Egg, Mozzarella Cheese, Clicks Purified Protein, Coffee (Instant Powder) . Lunch: Act II Salted Microwave Popcorn, Cinnamon , PnP Full Cream Fresh Milk, Apples , Bananas , Jungle Oats. Dinner: Clover Feta Plain, Woolworths Skinless Chicken Breast Fillets, Red Tomatoes (Canned) , Garlic , Carrots , Red Hot Chilli Peppers , Tomato Paste , Ginger , Lemon Peel , Curry Powder , Cardamom , Coconut Oil, Animal Fat or Drippings, Cooked Mature Onions, Green String Beans, Chutney, Fresh Lemon Juice, Cherry Tomatoes, Pick n Pay Double Cream Plain Yoghurt, Ina Paarman's Chicken Flavour Stock Powder, Cooked Yellow Corn (from Frozen), Cooked Green Peas (from Frozen), Pakco Curry Paste, Brown Rice. Snacks/Other: Woolworths Chocolate Chip Biscuits , Indulge 85% Dark Chocolate, Clicks Purified Protein, Pick n Pay Double Cream Plain Yoghurt. more...
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listentoyourbody's Weight History
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