Weigh In record (no journal entry) for 16 December 2020
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90.2 kg
Lost so far: 21.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1444 kcal
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Fat: 53.64g | Prot: 101.59g | Carbs: 127.29g.
Breakfast: Kaffee mit Milch. Dinner: Real Quality Gemüsemix, Rote Paprika, Knoblauch, Gut & Günstig Junge Erbsen, Like Meat Like Chicken, Reis-fit Basmati- & Wildreis. Snacks/Other: Reese's Big Cup, P&W Hamburger Sauce, Grünländer Leicht, Mühlen Gold Das Pure, Red Bull Sugarfree Energy Drink (Dose), Werder Ketchup ohne Zuckerzusatz, Güldenhof Putenbrust-Streifen. more...
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Losing 0.5 kg a Week
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Cherry88.'s Weight History
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