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selamat sahuuurrr :)) btw bubur oatmeal nya ber2 sm adik hehe:))
View Diet Calendar, 17 December 2020:
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1227 kcal
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Fat: 36.56g | Prot: 76.80g | Carbs: 154.79g.
Breakfast: Sarden tahu, Chia Seed, Pepaya, Mama Suka Rumput Laut Panggang (Nori), Kalbe Hydro Coco, Indofood Bumbu Racik Sayur Lodeh, Ellenka Fiber Creme, Captain Oats Instant Oatmeal. Lunch: Mentimun (dengan Kulit), Selada Kol, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih (Butir-Pendek, Dimasak). Dinner: Telur Rebus, Simba Choco Chips, Pepaya, Melon, Semangka. Snacks/Other: Roma Malkist Rasa Abon, Roma Malkist Coklat. more...
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fahmadini's Weight History
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