nathi.constanza's Journal, 16 Dec 20


View Diet Calendar, 16 December 2020:
924 kcal Fat: 29.99g | Prot: 73.28g | Carbs: 94.57g.   Breakfast: Nestlé Chamyto, Durazno, Ideal Tostadas Naturales . Lunch: Porotos Verdes Cocidos, Mister Veggie Hamburguesa de Soya. Dinner: Zapallo Hervido, Jumbo Posta Rosada, Palta. Snacks/Other: Colun Leche Descremada sin Lactosa, Fruna Mustang Almendrado, Grisines, Ideal Queque Sabor Vainilla, En Linea Barra de Cereal Sabor Chocolate. more...
2934 kcal Exercise: Desk Work - 16 hours, Weight Training (moderate) - 49 minutes, Football (soccer) - 30 minutes, Sleeping - 6 hours and 41 minutes. more...

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En el mismo juguito de la carne, con aliños a gusto y sal, los dejé unos 7 minutos ya que no me gustan tan cocidos 😬 
16 Dec 20 by member: nathi.constanza

     
 

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