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lagi demotivasi diet bangeeet tolong aku teman-teman😭😭😭😭
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70.6 kg
Lost so far: 23.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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336 kcal
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Fat: 16.24g | Prot: 20.08g | Carbs: 28.63g.
Breakfast: Banana, Boiled Egg. more...
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steady weight
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