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sarapan pagi clean minyak,,,cuma 1sdm minyak buat goreng tempe,,,,.Alhamdulillah 156kal kenyang.
View Diet Calendar, 17 December 2020:
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561 kcal
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Fat: 22.76g | Prot: 30.79g | Carbs: 58.90g.
Breakfast: Sosis Ayam, Tempe Goreng, Putih Telur Matang, Jamur Putih (Ditumis), Tumis Kacang Panjang dan Tempe. Lunch: Tempe Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Dinner: Bakso Daging Sapi, Telur Rebus. more...
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Fidhiacahya's Weight History
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