thinner1234's Journal, 17 Dec 20

今日午餐:300g 蔬菜十三種,133g 雞胸肉,55g 雞腿肉,共 336 大卡。

View Diet Calendar, 17 December 2020:
1093 kcal Fat: 42.99g | Prot: 141.96g | Carbs: 34.19g.   Lunch: 雞腿, 雞胸, 高麗菜, 娃娃菜, 青花菜, 南瓜, 全聯 秋葵, 玉米筍, 豌豆, 茭白, 甜椒, 紅甜椒/紅色燈籠椒, 好菇道 菇類, 茄子, 小黃瓜. Dinner: 雞胸肉, 豬肉, 小卷, 鱸魚, 全聯 牛番茄, 花椰菜, 小白菜, 腰果, 雞蛋, Happy Cow 低脂起司片. more...

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