Weigh In record (no journal entry) for 17 December 2020
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61.5 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1796 kcal
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Fat: 85.32g | Prot: 70.07g | Carbs: 200.82g.
Breakfast: Koska Keçiboynuzu Özü, Dr. Oetker Dark Kakao, Eti Lifalif Yulaf Ezmesi. Lunch: Calve Ranch Sos, Namet Hindi Füme, Uno Uno Tam Buğday Unlu Tava Ekmeği. Dinner: Wasa Delikatess, Aytaç Şipşak Hindi Füme, Uno Uno Tam Buğday Unlu Tava Ekmeği, Dost Tam Yağlı Yoğurt, Migros Domates Salçası , Mis Tereyağı, Lezzetlim Dana Döner. Snacks/Other: Ülker Halley Karadutlu. more...
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Losing 0.5 kg a Week
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MELLYMERYME's Weight History
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