earknee's Journal, 17 Dec 20

Snack dulu 🤭 Ada ga yang nyemilnya model begini kyak saya?
250-300kal

View Diet Calendar, 17 December 2020:
1774 kcal Fat: 78.44g | Prot: 94.92g | Carbs: 205.88g.   Breakfast: Fitlife DietPRO, Siomay, Tong Garden Crunchy Peanut Butter, Roti Gandum. Lunch: Mayora Roma Malkist Keju Tabur, Jeruk, Tumis Buncis, Sambal Goreng Kentang, Hoka Hoka Bento Beef Teriyaki, Nasi Putih. Dinner: Jco Donat, Nanas. Snacks/Other: Bimoli Minyak Goreng, Sambal Goreng, Tumis Buncis, Tahu Goreng, Nasi Putih, Pie Susu, Optimum Nutrition Platinum Hydro Whey. more...
1352 kcal Exercise: Google Fit - 24 hours. more...

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