Planen var at ligge stille i december.. so far minus 1,5 🤪
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95.9 kg
Lost so far: 22.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1590 kcal
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Fat: 69.99g | Prot: 100.04g | Carbs: 128.76g.
Breakfast: Møllesten Mørkt Rugbrød, Riberhus Ost 25%, Arla Minimælk 0,5%. Lunch: Budget Kyllingebryst Pålæg, Møllesten Mørkt Rugbrød. Dinner: And, Meal Quick Spidskålssalat. Snacks/Other: Møllesten Mørkt Rugbrød, Coop Marinerede Sild, Barebells Protein Bar Salty Peanut . more...
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Losing 0.9 kg a Week
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Vægttabsqueen's Weight History
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