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View Diet Calendar, 17 December 2020:
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797 kcal
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Fat: 16.44g | Prot: 53.79g | Carbs: 109.51g.
Breakfast: Suco Detox. Lunch: Pronto Light Espinafre Refogado, Batata Doce Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Molho de Tomate, Almôndegas de Carne de Vaca, Mosmann Massa Integral sem Glúten. Snacks/Other: Morangos, Integralmedica Whey Iso Triple Zero, Growth Supplements Creatina, Caffeine Army SuperCoffee. more...
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2112 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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