Weigh In record (no journal entry) for 18 December 2020
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64.8 kg
Lost so far: 8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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185 kcal
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Fat: 5.95g | Prot: 4.88g | Carbs: 28.18g.
Dinner: Espagueti con Salsa de Pasta Marinera. more...
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Losing 0.1 kg a Week
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