Weigh In record (no journal entry) for 18 December 2020
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65.8 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1097 kcal
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Fat: 36.68g | Prot: 48.08g | Carbs: 144.07g.
Breakfast: SariWangi Teh Hijau, Papaya. Lunch: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Royco Kaldu Rasa Jamur, Thousand Island Dressing, Lettuce, Bagel. more...
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Losing 1.1 kg a Week
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floogiggle's Weight History
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