As of today I have lost 55 lbs. The 10 to go seems almost impossible lol
View Diet Calendar, 17 December 2020:
|
1038 kcal
|
Fat: 18.66g | Prot: 67.16g | Carbs: 164.92g.
Lunch: Quest Chocolate Chip Cookie Dough Protein Bar, Dannon Light & Fit Greek Yogurt - Strawberry, Oranges , Oranges , Apples , Wal-Mart Boneless Skinless Chicken Breast. Dinner: Oranges , Nabisco Premium Saltine Crackers Original, Nabisco Premium Saltine Crackers Original, Nabisco Premium Saltine Crackers Original, Nabisco Premium Saltine Crackers Original, Cream Of Wheat. more...
|
|
1969 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cwrelics's Weight History
|