tickavirg's Journal, 18 Dec 20

168 kal doang

View Diet Calendar, 18 December 2020:
1176 kcal Fat: 41.80g | Prot: 41.73g | Carbs: 175.69g.   Breakfast: Teh Tawar, Choki Choki Chocolate Paste, Quaker Instant Oatmeal Grain, Flimty Flimty. Lunch: Selada Daun Hijau, Tempe Orek, Nasi Putih. Dinner: Tempe Orek, Nasi Putih, Flimty Flimty, Fitbar Fitbar Tiramisu Delight , Apel (tanpa Kulit), Teh Tawar, Fitbar Fitbar Tiramisu Delight , Fitbar Fitbar Fruits Delight. Snacks/Other: Kerupuk Makanan Ringan, Alfamart Kacang Sangrai, Apel (tanpa Kulit), Fitbar Fitbar Choco Delight. more...

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Comments 
semangat kk 
17 Dec 20 by member: sri anugrah
Mkshh kak.. smgat juga🤗 
17 Dec 20 by member: tickavirg

     
 

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