Weigh In record (no journal entry) for 18 December 2020
|
60.7 kg
Lost so far: 14.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2020:
|
461 kcal
|
Fat: 20.72g | Prot: 23.60g | Carbs: 39.17g.
Breakfast: Вареное Яйцо. Lunch: Рудь Равиоли по-Сибирски. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
София Пололяка's Weight History
|