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View Diet Calendar, 18 December 2020:
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2511 kcal
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Fat: 84.32g | Prot: 160.66g | Carbs: 284.34g.
Breakfast: 7-11 熱美式(大), 路易莎 烤腿排全麥三明治. Lunch: 7-11 熱美式(中), 蜂蜜烤腰果, 炸魷魚, 牛頭牌 甜玉米粒, 生菜, 燒烤醬, Kewpie 美乃滋 (20克), Subway 生菜, 煎雞蛋, 雞胸肉（油炸或煎）, 白吐司. Dinner: Umeal 低溫蔥油雞, 全家 藥燉排骨. Snacks/Other: 蘋果, 蘋果（去皮）. more...
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