cicichepi's Journal, 18 Dec 20

Weigh In record (no journal entry) for 18 December 2020
66.4 kg Lost so far: 9.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2020:
550 kcal Fat: 6.43g | Prot: 9.43g | Carbs: 115.57g.   Breakfast: Cimory Cimory Squeeze. Lunch: Tokpoki. Snacks/Other: Kopi Luwak White Koffie Less Sugar. more...
1428 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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cicichepi's Weight History


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