lunch aku done lanjut jalan kaki dirumah 45menit
View Diet Calendar, 18 December 2020:
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853 kcal
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Fat: 31.89g | Prot: 40.20g | Carbs: 102.19g.
Breakfast: Yakult Yakult, Ikan Sarden dalam Minyak (Kalengan), Shirataki Nasi, Lemon. Lunch: Belvita Belvita Breakfast, Bango Kecap Manis, Daging Ayam (Panggang, Bakar, Dimasak), WRP Diet Tea, Shirataki Nasi, Pepaya. Dinner: Pentol, Lemon. more...
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87 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...
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DIANASTRANINGSIH's Weight History
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