Weigh In record (no journal entry) for 18 December 2020
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74 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1034 kcal
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Fat: 42.56g | Prot: 38.08g | Carbs: 121.38g.
Breakfast: Pauluns Granola Kaakao & Vadelma, Päärynät, Alpro Natural Unsweetened. Lunch: Oululainen Reissumies, Fazer Amica Kasvissosekeitto. Dinner: Makula Vöner Sandwich. Snacks/Other: Violife Cheddar, Ullan Pakari Kaurasämpylä. more...
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Losing 1.6 kg a Week
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Naurava_Omena's Weight History
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