Weigh In record (no journal entry) for 18 December 2020
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51.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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2037 kcal
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Fat: 87.52g | Prot: 56.11g | Carbs: 261.60g.
Breakfast: Alesto Nuts Royal Naturbelassen, Kiwi, Mandarine, Frisch Gepresster Orangensaft, Provamel Reis-Kokos Milch, Crownfield Zarte Haferflocken, Pfefferminztee. Lunch: Pizza Selbstgemacht, Möhren, Tomaten Aufstrich, Vegetarische Spinat-Quiche, Käse, Vollkornbrot. Dinner: Frisch Gepresster Orangensaft, Teilchen, Linsen Curry. more...
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Gaining 2.1 kg a Week
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tatjanaschneider1's Weight History
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