聿千层's Journal, 17 Dec 20

thick protein pancake with pb2!

View Diet Calendar, 17 December 2020:
280 kcal Fat: 1.50g | Prot: 33.00g | Carbs: 31.56g.   Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Optimum Nutrition Whey Protein Isolate, Gold Medal All-Purpose Flour, Now Foods Psyllium Husk Powder. more...

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