陳癸足's Journal, 18 Dec 20


View Diet Calendar, 18 December 2020:
1319 kcal Fat: 77.32g | Prot: 89.62g | Carbs: 71.84g.   Breakfast: 水煮蛋, 無糖豆漿, 笑牛 迷你貝比貝爾乾酪, 毛豆, 地瓜, 小番茄(葡萄形狀), 全聯 梅花肉, 青花菜, 櫛瓜, 好菇道 菇類. Lunch: 雞腿(烤製或烘焙), 全聯 青花菜. Dinner: 雞蛋(整個), 全聯 梅花肉, 高麗菜, 白飯. Snacks/Other: 萬歲牌 無調味綜合堅果. more...
274 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
午安啊👍👍 
18 Dec 20 by member: 尼歐NEO
NEO午安 
18 Dec 20 by member: 陳癸足
越來越多動物成員😍😍😍👍👍 
18 Dec 20 by member: 愛吃的大嬸

     
 

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