Weigh In record (no journal entry) for 18 December 2020
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61.1 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1758 kcal
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Fat: 114.60g | Prot: 83.40g | Carbs: 103.19g.
Breakfast: Komili Natürel Sızma Zeytinyağı, Aytaç Şipşak Hindi Füme, Haşlanmış Yumurta. Lunch: Aytaç Şipşak Hindi Füme, Uno Tam Buğday Tava Ekmeği, Migros Ton Balığı. Dinner: Yaprak Sarma, Dost Tam Yağlı Yoğurt, Lezita Piliç Kasap Köfte. more...
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Losing 2.8 kg a Week
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MELLYMERYME's Weight History
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