Weigh In record (no journal entry) for 18 December 2020
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82.6 kg
Lost so far: 2.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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821 kcal
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Fat: 25.28g | Prot: 34.56g | Carbs: 115.37g.
Breakfast: Бабушкина Крынка Молоко 3,2%, Стадар Варенье из Вишни, Творог 5%. Lunch: Красный Пищевик Зефир в Шоколаде Лимонный, Картофельное Пюре. more...
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Losing 1.4 kg a Week
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valensia123's Weight History
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