Weigh In record (no journal entry) for 18 December 2020
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1478 kcal
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Fat: 41.61g | Prot: 66.06g | Carbs: 212.93g.
Breakfast: Kalos Yogurt Greco Vaniglia. Lunch: Panini, Melanzana, Zucchine Grigliate, Oggi Pesce Filetto di Branzino. Dinner: Mele Golden Delicious, MD Pasta Integrale , Le Specialità di Beppe Sugo Pronto Allo Scoglio. Snacks/Other: Torta al Cioccolato (senza Glassa). more...
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Gaining 0.7 kg a Week
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Ilaria Ramundo's Weight History
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