|
Menu lunch n dinner hari ini :)
View Diet Calendar, 18 December 2020:
|
1488 kcal
|
Fat: 49.75g | Prot: 90.27g | Carbs: 177.48g.
Breakfast: Barco Minyak Kelapa, Susu Kedelai, Dove Dark Chocolate, Nutrijell Jelly Powder Coklat, Telur, Sari Roti Roti Tawar Gandum (1). Lunch: Royco Royco Ayam, Saus Tiram, Bawang Putih, Cabai Merah atau Rawit, Paprika Hijau, Paprika Kuning Manis, Paprika Merah Manis, Jamur Putih (Ditumis), Jagung, Maizenaku Tepung Pati Jagung, Ikan Dori, Daging Dada Ayam (Ayam Pedaging). Dinner: Nasi Goreng Ayam, Bawang Putih, Cabai Merah atau Rawit, Jagung Manis Kuning, Kale, Paha Ayam (Kulit tidak Dimakan). Snacks/Other: Selai Kacang, Morin Selai Strawberry, Sari Roti Roti Tawar Gandum (1), Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
|
|
 Comments
cantik bgt kak penataan di piringnya☺️
18 Dec 20 by member: Tya Mulya
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|