Weigh In record (no journal entry) for 18 December 2020
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82.9 kg
Lost so far: 3.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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231 kcal
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Fat: 5.07g | Prot: 16.00g | Carbs: 32.52g.
Breakfast: Parmesan Cheese (Shredded) , Yoplait Greek 100 Yogurt - Strawberry Cheesecake. Dinner: Annie's Naturals Lite Raspberry Vinaigrette, Strawberries , Mixed Salad Greens. more...
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Losing 2.3 kg a Week
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prattm228's Weight History
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