dsydsy's Journal, 19 Dec 20

ostmeal mix berries 90 kalori

View Diet Calendar, 19 December 2020:
1325 kcal Fat: 25.53g | Prot: 121.64g | Carbs: 145.10g.   Breakfast: Energen Oat Milk Mix Berries, Tropicana Slim Honey Sweetener, Sari Roti Roti Tawar Gandum (2), Cinnamon . Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Indonesian Chicken Satay, Indonesian Steamed Tofu, Garlic Powder, Bango Kecap Manis Light, Red Onions, Red Tomatoes, Salt, Red or Cayenne Pepper, Chicken Breast. Snacks/Other: Papaya, Sari Roti Roti Tawar Gandum (2), Cinnamon , Carrefour Kencur, Ginger. more...
2076 kcal Exercise: Resting - 15 hours and 8 minutes, Sleeping - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 22 minutes. more...

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