|
rekomendasi timbangan digital yang bisa hitung fat scale nyaa dong,samaa rekomendasi smartwatch harga terjangkau
View Diet Calendar, 19 December 2020:
|
894 kcal
|
Fat: 36.49g | Prot: 63.79g | Carbs: 82.97g.
Breakfast: Alpukat, Quaker Instant Oatmeal, Pisang, VECTORLABS Master Whey. Lunch: Garuda Rosta Kacang Panggang, Bawang Putih, Cabai Merah atau Rawit, Udang, Ellenka Fiber Creme, Garam, Ikan Tongkol, Sawi, Bayam, Putih Telur, Tahu, Sup Sayur Vegetarian (Disiapkan dengan Air), Bawang Merah. more...
|
|
1810 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 15 minutes, Fitness Training (Workout) - 15 minutes. more...
|
|
 Comments
Aku pake digital scale dr reboot ka, tp kalo ada budget mending mi scale aja ka harganya skitar 200an yg pake body fat nya. Kalo smartwatch balik ke budget juga, dr harga 200an ada ko, tp kalo budget nya diatas 1jt aku rekom yg amazfit gts
18 Dec 20 by member: agnaaaa
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bintang christiardi's Weight History
|