Weigh In record (no journal entry) for 19 December 2020
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81 kg
Lost so far: 1.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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506 kcal
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Fat: 31.67g | Prot: 24.31g | Carbs: 35.25g.
Breakfast: Европром Бутерфиш Горбуша с Чесноком, Овсяно-Рисовый Блин, Кофе Латте. more...
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Gaining 0.5 kg a Week
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natashka_056's Weight History
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