Weigh In record (no journal entry) for 19 December 2020
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48.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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782 kcal
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Fat: 7.43g | Prot: 30.08g | Carbs: 161.64g.
Dinner: Pfanni Kartoffel Knödel Halb & Halb, Pfanni Semmel Knödel , Rosenkohl, Porree. more...
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Losing 0.7 kg a Week
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kecksi85's Weight History
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