|
isi beranda nurunin BB semuaa 😩 ngga ada yg mau naikin BB jadi sedih dehh gak ada smgt yg satu server 😣
|
35 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2020:
|
1352 kcal
|
Fat: 37.87g | Prot: 33.14g | Carbs: 224.57g.
Breakfast: Sayur Lodeh, Kerupuk Makanan Ringan, Nasi Putih, Nice & Natural Nut Bar Choco Almond Crunch. Lunch: Kerupuk Makanan Ringan, Sayur Lodeh, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Tahu Goreng, Nasi Putih. Snacks/Other: MEG Keju Serbaguna, Frisian Flag Susu Kental Manis, Jagung Rebus. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|