thinner1234's Journal, 19 Dec 20


View Diet Calendar, 19 December 2020:
1093 kcal Fat: 45.35g | Prot: 135.63g | Carbs: 38.56g.   Lunch: 里仁 有機黃金穀粉(洋車前子殼), 黑咖啡, 高麗菜, 娃娃菜, 青花菜, 豌豆, 全聯 秋葵, 木耳, 紅甜椒/紅色燈籠椒, 南瓜, 玉米筍, 香菇, 小黃瓜, 茭白, 腰果, 雞蛋, Happy Cow 低脂起司片. Dinner: 里仁 黑芝麻粉, 腰果, 吳郭魚, 雞腿, 雞胸肉, 木耳, 青花菜, 油菜. more...

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Comments 
晚安,週末愉快😃👍 
19 Dec 20 by member: 碳燒拿鐵
愉快~ 
20 Dec 20 by member: thinner1234

     
 

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