Weigh In record (no journal entry) for 19 December 2020
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89 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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222 kcal
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Fat: 6.78g | Prot: 7.37g | Carbs: 32.50g.
Breakfast: Pão Caseiro, Piracanjuba Leite Integral. more...
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Gaining 0.3 kg a Week
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Belleonardi's Weight History
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