syifa45's Journal, 19 Dec 20

Happy wekeed sahabat FS ... stay healthy n be happy ... menunya cuma muter muter itu aja diulang ulang :D :D

View Diet Calendar, 19 December 2020:
614 kcal Fat: 20.61g | Prot: 49.63g | Carbs: 69.22g.   Breakfast: Jagung Manis Kuning, Telur Rebus. Lunch: Bawang Putih, Cabai Merah atau Rawit, Kelapa Kering, Tomat Merah, Tahu, Kale, Ikan Salmon. Snacks/Other: Greenfields Hi-Calcium Skimmed Milk, Bayam, Buah Naga, Sunpride Banana. more...

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Comments 
izin screenshoot gambarnya ya 
19 Dec 20 by member: yuni01122
Iya silakan kaka  
19 Dec 20 by member: syifa45
snackny it ap yg d jus kak?  
19 Dec 20 by member: elapitriani
Bayam, pisang , buah naga dan skimmilk 
19 Dec 20 by member: syifa45
boleh tau resep dinnernya? kliatannya enak 😃😄 
19 Dec 20 by member: mellyamalia
Aku srg screenshot menu2 kk, ijin yaa kak😁 
20 Dec 20 by member: ilovedonuttt
. 
20 Dec 20 by member: irmadantiap
ini total kalorinya berapa semua kak 
20 Dec 20 by member: rerejess
맛있어🤤 
20 Dec 20 by member: 빅토리아_날리브기나
jejak 
20 Dec 20 by member: Ummya

     
 

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