Weigh In record (no journal entry) for 19 December 2020
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92.1 kg
Lost so far: 20.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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755 kcal
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Fat: 43.04g | Prot: 58.57g | Carbs: 34.37g.
Breakfast: Queijo Parmesão (Ralado), Sadia Mussarela, Goma de Tapioca, Ovo. Lunch: Purê de Batatas (Leite Integral e com Margarina), Milho, Scala Requeijão Cremoso, Vapza Peito de Frango Desfiado Cozido. Dinner: Sabor da Terra Semente de Chia, Nestlé Iogurte Natural Integral. more...
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Losing 0.3 kg a Week
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Flavia Fagundes's Weight History
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