Weigh In record (no journal entry) for 19 December 2020
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90 kg
Lost so far: 48.7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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439 kcal
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Fat: 20.57g | Prot: 56.56g | Carbs: 2.32g.
Breakfast: Italac Creme de Leite Leve Zero Lactose. Lunch: Filé de Frango Grelhado, Ovo Cozido. more...
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Gaining 3.0 kg a Week
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Sassy.br's Weight History
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