Weigh In record (no journal entry) for 19 December 2020
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61.4 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1960 kcal
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Fat: 65.19g | Prot: 138.21g | Carbs: 211.03g.
Breakfast: Zanahoria, Guayaba, Coca-Cola Fresca, Papas Fritas, Isadora Frijoles Refritos Bayos, Lomo de Cerdo (Entero, Magro Solamente), Espaguetis, Tortillas de Maíz, Brócoli, Camarones, Jitomate, Aguacate, Cebollas, Coliflor. Snacks/Other: Great Value Té Verde, Plátano, Almendras, Semillas Secas de Chía, Svetia Stevia, Manteca de Cerdo, Ultimate Nutrition Whey Gold, Canela. more...
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Losing 0.1 kg a Week
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liliana chavez's Weight History
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