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jangan lupa sarapan teman teman fs!😁
View Diet Calendar, 20 December 2020:
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1233 kcal
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Fat: 39.65g | Prot: 54.46g | Carbs: 169.54g.
Breakfast: Mr. Bread Sobek Keju, Kepala Djenggot Teh Hijau, Pisang, Rambutan. Lunch: Kikil, Teh Tawar, Tempe Mendoan, Soto Daging. Dinner: Sinti Sambel Pecel, Kentang Rebus, Ceker. Snacks/Other: Real Good Coklat Blueberry, Apel, Chupa Chups Lolly, Permen Karet (Manis). more...
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1666 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Pilates - 7 minutes, Fitness Training (Workout) - 23 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
19 Dec 20 by member: tika.sudarsono17
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19 Dec 20 by member: galuhftk
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Weleh pagi2 mam rambutan.. 😆🤣
19 Dec 20 by member: Luciana Andria
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@luciana hehehe iya nih, gatahan di depan muka mumpung low kalori 😁
19 Dec 20 by member: galuhftk
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galuhftk's Weight History
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