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Kenapa cewe takut punya banyak otot, tapi ga takut punya banyak lemak? Padahal buat cewe, bikin otot ga segampang itu. Ga akan "gede" kaya cowo. Justru kalian akan terlihat "lean" dan itu sexy. Daann kalian bisa makan banyaak. Ga menderita.
View Diet Calendar, 20 December 2020:
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1460 kcal
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Fat: 50.70g | Prot: 121.50g | Carbs: 123.20g.
Breakfast: Fried Plantain. Lunch: Pasta with Carbonara Sauce, Fried Battered Fish. Dinner: White Rice, Chicken Breast (Skin Not Eaten). Snacks/Other: Glico Haku Tiramisu. more...
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 Comments
20 Dec 20 by member: Aming73
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betuuull, akupuuun, proses fat loss 1tahun, itupun smpek skrg susaaah bgt bikin otot keluhatan🤣
20 Dec 20 by member: Bernadhita
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tasyanggraini's Weight History
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