Weigh In record (no journal entry) for 20 December 2020
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100.4 kg
Lost so far: 12.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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282 kcal
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Fat: 14.78g | Prot: 9.00g | Carbs: 27.91g.
Breakfast: Полет Печенье Овсяное Гост, Моремания Форель Радужная Подкопченная , Авокадо Авокадо, Карат Сыр Творожный "Виолетта" с Зеленью, Fazer Хлеб Энергия Здоровья. more...
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Losing 0.7 kg a Week
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kivikivi65's Weight History
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