doooriii's Journal, 20 Dec 20

58 kg Lost so far: 6.5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2020:

456 kcal

Fat: 29.28g | Prot: 6.88g | Carbs: 41.20g. Snacks/Other: Aldi Choceur Pur Zarte Weisse. more...

1750 kcal

Exercise: High Intensity Interval Training (HIIT) - 1 hour, Google Fit - 23 hours. more...

Gaining 3.5 kg a Week


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doooriii's Weight History