Weigh In record (no journal entry) for 20 December 2020
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82.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1269 kcal
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Fat: 55.71g | Prot: 111.97g | Carbs: 71.09g.
Breakfast: Bio Lust Corned Beef, Low Carb Brot, Zwergenwiese Curry Streich, Gläserne Molkerei Frische Fettarme Bio-Milch 1,5% Fett. Lunch: Milsani Creme Fraiche, Orangen, Zwiebeln, Endiviensalat, Kokosöl, Creme Fraiche, Junge Möhren, Emmentaler Gerieben, Passierte Tomaten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln, Knoblauch, Sellerie, Rinderhackfleisch. Dinner: Foodspring Protein Bar Cookie Dough, Vitamoment Daily Protein Zimtstern. Snacks/Other: Kaffee mit Milch, Dr. Almond Weihnachtszauber Lebkuchen. more...
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2134 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Angela undso's Weight History
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