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View Diet Calendar, 20 December 2020:
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2081 kcal
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Fat: 71.00g | Prot: 160.08g | Carbs: 205.71g.
Breakfast: Juhayna Skimmed Milk, Aldoha Belila, Nestle Nesquik Cocoa Drink, Cottage Cheese, Cucumber, Boiled Egg, Milk. Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), ملوخية قليلة الدهون. Dinner: Walnuts, الشام سحلب حلو الشام, Coconut Coconut Powder, Air Popped Popcorn, Juhayna Skimmed Milk, Leprinofoods Whey Protein Powder Concentrate. Snacks/Other: Juhayna Skimmed Milk, شاهين شاهين اوليه, Banana, Lino Oats Jumpo, Healthy Spread Chocolate Chocolate Hazelnut Spread, Sucralose Based Sweetener (Sugar Substitute), Tea Unsweetened, Coffee, Fennel Seed, Green Tea. more...
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Mohammed A. Farouq's Weight History
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