Weigh In record (no journal entry) for 21 December 2020
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96 kg
Lost so far: 7 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1693 kcal
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Fat: 50.40g | Prot: 72.52g | Carbs: 244.17g.
Breakfast: Madu, Kue Bolu. Lunch: Sambal Goreng, Urap, Ikan Tongkol Goreng, Nasi Putih. Dinner: Tahu Isi, Mie Sedaap Mie Goreng, WRP Lose Weight. Snacks/Other: Kue Bawang, Kue Bolu, Fitbar Fitbar Tiramisu Delight . more...
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steady weight
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Pramitaeta's Weight History
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