Weigh In record (no journal entry) for 21 December 2020
|
52.9 kg
Lost so far: 1.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
1226 kcal
|
Fat: 44.39g | Prot: 64.88g | Carbs: 137.95g.
Lunch: 番茄炒蛋, 炒青菜, 炒高麗菜, 紅豆. Dinner: 三媽臭臭鍋 海鮮豆腐鍋. Snacks/Other: 桂冠 花生湯圓, 義美 小湯圓, 玉珍齋 芝麻糕. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a jia ying's Weight History
|